R - fitness

Ask me anything   Nutrition   Strength Gains   Progress Photos   Body Composition   

A blog documenting my personal progress in improving my strength, physique and general fitness whilst offering Diet advice, inspiration and motivation.

This weeks meal preps! Went BIIIIG. 

Sweet potato, brocolli, turkey breast, butternut squash and salad. 

— 10 months ago with 20 notes
#mealprep  #meal plan  #healthy food  #food  #fitness  #fitblr  #fitspiration  #healthy  #muscle  #gym  #workout  #nutrition 
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